On 11/6/23, Sealguy1 released an image on twitter. (https://x.com/sealguy1/status/1721662090157449408)

A meme was born.

Thank's!

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啊？？？？

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love this. wish I can be one

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Seriously, every time seeing this meme on SNS I adjust my sitting posture.
It's a good meme.

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要背挺直可以变女孩子，懂了👍

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Does trying to sit the "correct" way hurt anyone's back?

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@poseidon55 It's because your back muscles aren't used to it and are fatiguing fast, if you sat that more regularly, it'd get to the point where you wouldnt notice

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The monitors are still too low for a correct posture.

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抬头挺胸做男娘是吧

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非常好坐姿，使我茎柱旋转

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Ah yes , the Mythical "Correct Sitting Posture", that no one actually uses unless they are reminded of it.

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坐久了真的腰疼😎

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you really posted this without the "are you winning son" edit?
shame

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@jimmy118

It's a decent meme, but the concept of "good posture" is kind of a myth, true. There's very little evidence that supposed "bad posture" actually causes long term pain or skeleton and muscle problems in a healthy person. It's likely the idea of good posture mostly just came out of how humans perceive non-verbal communication. Someone standing/sitting up straight just looks more confident and authoritative than someone hunched over or slouching. The treatment for actual spinal deformities like scoliosis and kyphosis probably has something to do with it too.

Pain associated with sitting at a computer or gaming for long periods has more to do with humans not being intended to sit with minimal body movement while looking at an artificially lit screen and performing repetitive hand motions in one spot for hours on end on a daily basis. A decent chair and remembering to take adequate breaks to move around and stretch will help a lot more than forcing yourself to sit up straight.

Last edited on 23 November 2023, 05:54.

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Hi-larious

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抽象。。。。

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ironically enough, having your knees lower than your hips makes having the correct lower back posture much more natural, so high heels would make this harder (requiring a much higher seat)

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@arthurbrown918
There's also of course that high heels in general aren't good for someone's health, no matter how attractive they may look. Compared with research on "bad posture" there is a lot of research indicating that high heels can lead to various problems ranging from increased risk of falls severe enough to require hospitalization to contributing to various foot, leg, and lower back problems from how it shifts gait, center of balance, foot pressure, and shock absorption when walking.

To a lesser extent even wider elevated heeled shoes with comparatively low drop (such as with most modern shoes) tend to cause more stress and shock on the feet and lower legs when walking and running. The raised heel in athletic and running shoes specifically (and consequently any shoe type based on them) are the result of Nike's founders claiming heel striking led to faster and more efficient running even though they had no real evidence of that. It's why minimalist, zero drop shoes and barefoot running for both women and men has gained some traction over the past couple decades.

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i made a 3d version of this meme but not sure i am going to see it here ^^

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what i love about this site is people who compile trend like this so i dont need to open twittee, keep updating it pls

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the one made by @Gharug_NSFW is missing.

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p2右边这些我真的太i了

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ah yes global feminization

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Does anyone know the artist from page 21?

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https://www.deviantart.com/lovetgtfap/art/Gaming-Posture-Meme-by-Erri-Monster-997952009

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"Little evidence for bad posture causing long term health problems" Right... None of you have ever talked to an orthopaedic or a geriatric, or even a physical therapist. The epidemic of cervical and lumbar region pain across all industries don't exist. Don't be surprised when you're fifty and your physician points at your axial skeleton x ray then looks at you with pity. Yes, there are many problems with the demands of modern work and leisure on physical body and posture is only but one factor, but it's a modifiable lifestyle factor nonetheless. There are many things there are no research for, because of the difficulty of tracking methodology and the lack of funding. Having no research of such does not mean the problem doesn't exist or that we need to know how to deal with such problems.

This is like hearing a patient tell me, "I can't have any diet related medical problems b/c even if my diet consists fully of alcohol and fries I only come under the daily caloric limit." Yes, you are technically correct, but sometimes that's the worst type of being correct. My dude you missed so many premises in that one sentence I don't know where to start.

Last edited on 10 March 2024, 04:33.

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先说，我不是福瑞控，但是这个狼和兔子真的太棒了

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懂了，穿高跟鞋就能挺直背部了

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