PROLOGUE bounce reaction "Reconstruction reaction" to decide the pose
CHAPTER1 pose theorem Basic symbols representing poses / Poses in the air / Points and advantages to symbolize poses
CHAPTER2 part theorem Head tilt / wrist tilt / arm positioning and spine movement / arm twist and spine movement / ankle tilt
CHAPTER3 attractive pose What is an attractive pose? / Female model posing / attractive pose example / "exhaustive" technique
CHAPTER4 Points for drawing Recognize the human body ratio / Ratio and Mass ( Draw the human body with the mass ) / Twist illusion / Effect of omission
CHAPTER5 daily pose Walk/Run/Sit/Raise/Rose/Open the door, Close/Hold heavy luggage/Sit back